{"id":1688,"date":"2021-04-19T21:30:54","date_gmt":"2021-04-19T19:30:54","guid":{"rendered":"https:\/\/monikafrick.com\/my-services\/specializations\/"},"modified":"2026-07-12T18:07:43","modified_gmt":"2026-07-12T16:07:43","slug":"specializations","status":"publish","type":"page","link":"https:\/\/monikafrick.com\/en\/my-services\/specializations\/","title":{"rendered":"Specializations"},"content":{"rendered":"<div  class='tabcontainer av-knozqrpv-74164fb23870c9500d7ad5508fd2eef3 top_tab  avia-builder-el-0  avia-builder-el-no-sibling '> <\/p>\n<section class='av_tab_section av_tab_section av-llyxl4jg-249e3488b91d9e70124558cc0b5be030'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-1-tab' class='tab active_tab' role='tab' aria-selected=\"true\" tabindex=\"0\" data-fake-id='#tab-id-1' aria-controls='tab-id-1-content'  itemprop=\"headline\" >Stress Management and Burnout Prevention<\/div><div id='tab-id-1-content' class='tab_content active_tab_content' role='tabpanel' aria-labelledby='tab-id-1-tab' aria-hidden=\"false\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p style=\"text-align: center;\">As an expert in stress management and burnout prevention registered with the WKO, I offer:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1210 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/08\/Impuls_pro-Stress-burnout_RGB-217x300.jpg\" alt=\"\" width=\"217\" height=\"300\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/08\/Impuls_pro-Stress-burnout_RGB-217x300.jpg 217w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/08\/Impuls_pro-Stress-burnout_RGB-744x1030.jpg 744w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/08\/Impuls_pro-Stress-burnout_RGB-768x1063.jpg 768w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/08\/Impuls_pro-Stress-burnout_RGB-1110x1536.jpg 1110w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/08\/Impuls_pro-Stress-burnout_RGB-1084x1500.jpg 1084w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/08\/Impuls_pro-Stress-burnout_RGB-510x705.jpg 510w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/08\/Impuls_pro-Stress-burnout_RGB.jpg 1181w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/p>\n<p style=\"text-align: center;\">When periods of stress become a permanent state, they can make the soul and body ill. The causes are usually multifaceted. Demands in professional and private life are high, leading to multiple burdens. There are insufficient regeneration phases and too little mindfulness for one&#8217;s own needs.   <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">Download: <a href=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2025\/09\/stressmanagement.pdf\">WKO Stress Management Folder<\/a><\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-knozsy16-c0fde154f878b9f10a75d72a71b3326b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-2-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-2' aria-controls='tab-id-2-content'  itemprop=\"headline\" >Supervision<\/div><div id='tab-id-2-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-2-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p style=\"text-align: center;\">As a supervision expert registered with the WKO, I offer:<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-862 \" src=\"https:\/\/voegilewohl.at\/wp-content\/uploads\/2021\/08\/Impuls_pro-Supervision_RGB.jpg\" alt=\"\" width=\"245\" height=\"306\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/08\/Impuls_pro-Supervision_RGB.jpg 1181w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/08\/Impuls_pro-Supervision_RGB-240x300.jpg 240w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/08\/Impuls_pro-Supervision_RGB-825x1030.jpg 825w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/08\/Impuls_pro-Supervision_RGB-768x959.jpg 768w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/08\/Impuls_pro-Supervision_RGB-564x705.jpg 564w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/p>\n<p style=\"text-align: center;\">Support for individuals and groups<\/p>\n<p style=\"text-align: center;\">Opportunity to analyze questions and problems, reflect on processes and dynamics, and develop solution options<\/p>\n<p style=\"text-align: center;\">Opportunity for psychological hygiene (expressing and discussing personal frustration and stress)<\/p>\n<p style=\"text-align: center;\">Supervision for life and social counselors<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1068\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">Goal and benefits of supervision:<\/p>\n<p style=\"text-align: center;\">Reflection on one&#8217;s own actions, thoughts, and feelings<\/p>\n<p style=\"text-align: center;\">Clarity<\/p>\n<p style=\"text-align: center;\">Relief<\/p>\n<p style=\"text-align: center;\">Recognizing one&#8217;s own patterns and limits<\/p>\n<p style=\"text-align: center;\">Opening up new perspectives, ways of thinking, and options for action<\/p>\n<p style=\"text-align: center;\">Overcoming obstacles<\/p>\n<p style=\"text-align: center;\">Improvement of work, the work environment, and quality of work<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">Download: <a href=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2025\/09\/supervision.pdf\">WKO Supervision Folder<\/a><\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-knozsfiz-3b7cebf1f3e9ae4bb4e245d8452ed493'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-3-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-3' aria-controls='tab-id-3-content'  itemprop=\"headline\" >Grief Counseling<\/div><div id='tab-id-3-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-3-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p style=\"text-align: center;\">As an expert in grief counseling registered with the WKO, for both adults and with a specialization for children and adolescents, flexibility is required because needs are very individual.<\/p>\n<p style=\"text-align: center;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-834 aligncenter\" src=\"https:\/\/voegilewohl.at\/wp-content\/uploads\/2021\/04\/Trauerbegleitung_RGB.jpeg\" alt=\"\" width=\"181\" height=\"226\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/04\/Trauerbegleitung_RGB.jpeg 1181w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/04\/Trauerbegleitung_RGB-240x300.jpeg 240w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/04\/Trauerbegleitung_RGB-825x1030.jpeg 825w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/04\/Trauerbegleitung_RGB-768x959.jpeg 768w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/04\/Trauerbegleitung_RGB-564x705.jpeg 564w\" sizes=\"auto, (max-width: 181px) 100vw, 181px\" \/><\/p>\n<p style=\"text-align: center;\">Grief counseling helps to:<\/p>\n<ul>\n<li style=\"text-align: center;\">Redevelop and strengthen the ability for conscious self-perception;<\/li>\n<li style=\"text-align: center;\">Acknowledge the changed reality;<\/li>\n<li style=\"text-align: center;\">No longer be helplessly at the mercy of emerging inner or outer impulses;<\/li>\n<li style=\"text-align: center;\">Regain control over one&#8217;s own actions and self-efficacy step by step;<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">Two statements by the experienced grief counselor Schr\u00f6ter-Rupieper from the Lavia Institute in Gelsenkirchen seem comforting:<\/p>\n<ol>\n<li style=\"text-align: center;\">Grief is a good friend who wants to help process the pain and regain new courage to face life.<\/li>\n<li style=\"text-align: center;\">If grief is allowed instead of suppressed, healing will eventually occur and loving memories will remain (cf. Schroeter-Rupieper, M., In deiner Trauer getragen. Trost finden in Zeiten des Abschieds. bene! Verlag. 2020).<\/li>\n<\/ol>\n<p style=\"text-align: center;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">Download: <a href=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2025\/09\/trauerbegleitung.pdf\">WKO Grief Counseling Folder<\/a><\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-knozp88x-e53f7997e7acdf696f047f6676154f3c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-4-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-4' aria-controls='tab-id-4-content'  itemprop=\"headline\" >Emotion Coaching<\/div><div id='tab-id-4-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-4-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p class=\"p1\" style=\"text-align: center;\">Why emotion coaching?&#8230;<\/p>\n<p class=\"p1\" style=\"text-align: center;\">&#8230;so that what is no longer good can come to an end&#8230;<\/p>\n<p style=\"text-align: center;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">You can find more information on the respective working techniques under &#8220;Methods.&#8221;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-knozpztu-7429f5ad9ed313930d7d4b68d0c4b742'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-5-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-5' aria-controls='tab-id-5-content'  itemprop=\"headline\" >Hypnosis Coaching<\/div><div id='tab-id-5-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-5-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Why hypnosis coaching?<\/strong><\/p>\n<p style=\"text-align: center;\">Hypnosis is a suggestion that works!<\/p>\n<p style=\"text-align: center;\">Hypnosis is communication with the subconscious!<\/p>\n<p style=\"text-align: center;\">Hypnosis is like a dance and only works if you are ready to engage with it.<\/p>\n<p style=\"text-align: center;\">Hypnosis is a process toward a joyful life.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-890 aligncenter\" src=\"https:\/\/voegilewohl.at\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach-80x80.jpg\" alt=\"\" width=\"127\" height=\"127\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach-80x80.jpg 80w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach-300x300.jpg 300w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach-36x36.jpg 36w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach-180x180.jpg 180w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach.jpg 592w\" sizes=\"auto, (max-width: 127px) 100vw, 127px\" \/><\/p>\n<p style=\"text-align: center;\">&#8220;As a hypnotist, you have a secret superpower: You can break chains. You can ignite light where darkness reigns. You can help people live a life they never thought possible for themselves.&#8221;  <\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/alexanderhartmann.de\/\" target=\"_blank\" rel=\"noopener\">Alexander Hartmann<\/a>, System 23\u00ae<\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-psberatung2026-b416bbc758b94e62e6ace4832991f015'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-6-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-6' aria-controls='tab-id-6-content'  itemprop=\"headline\" >Psychosocial Counseling<\/div><div id='tab-id-6-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-6-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><h2>What is psychosocial counseling?<\/h2>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/DPvcuERbmM4?si=wYd9i1mwEfLPq8xd&amp;controls=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"\"><\/iframe><\/p>\n<p>Podcast on psychosocial counseling topics &#8220;Leben auf Sicht&#8221;<iframe loading=\"lazy\" height=\"480px\" width=\"100%\" frameborder=\"no\" scrolling=\"no\" seamless=\"\" src=\"https:\/\/player.simplecast.com\/3563a09a-5a22-4512-9489-d3085fa2f83e?dark=false&amp;show=true\"><\/iframe><\/p>\n<p style=\"text-align: center; margin-top: 20px;\">As a certified psychosocial counselor, I support you in challenging life situations, during change processes, and personal crises.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":1578,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1688","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/pages\/1688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/comments?post=1688"}],"version-history":[{"count":1,"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/pages\/1688\/revisions"}],"predecessor-version":[{"id":1695,"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/pages\/1688\/revisions\/1695"}],"up":[{"embeddable":true,"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/pages\/1578"}],"wp:attachment":[{"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/media?parent=1688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}