{"id":1616,"date":"2021-04-19T21:23:30","date_gmt":"2021-04-19T19:23:30","guid":{"rendered":"https:\/\/monikafrick.com\/my-services\/methods\/"},"modified":"2026-07-12T17:16:13","modified_gmt":"2026-07-12T15:16:13","slug":"methods","status":"publish","type":"page","link":"https:\/\/monikafrick.com\/en\/my-services\/methods\/","title":{"rendered":"Methods"},"content":{"rendered":"<div  class='tabcontainer av-knoziqz6-270cb912fb5a08b47dbad60f75a9924c top_tab  avia-builder-el-0  avia-builder-el-no-sibling '>\n<section class='av_tab_section av_tab_section av-knozdpkt-fd059acba35c46bb0c7f2dadf54e5735'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-1-tab' class='tab active_tab' role='tab' aria-selected=\"true\" tabindex=\"0\" data-fake-id='#tab-id-1' aria-controls='tab-id-1-content'  itemprop=\"headline\" >emTrace\u00ae<\/div><div id='tab-id-1-content' class='tab_content active_tab_content' role='tabpanel' aria-labelledby='tab-id-1-tab' aria-hidden=\"false\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><div class=\"header__logo grid__fill_contentsize\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-897 aligncenter\" src=\"https:\/\/voegilewohl.at\/wp-content\/uploads\/2021\/12\/logo-emTrace-final.png\" alt=\"\" width=\"265\" height=\"85\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/logo-emTrace-final.png 1810w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/logo-emTrace-final-300x96.png 300w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/logo-emTrace-final-1030x330.png 1030w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/logo-emTrace-final-768x246.png 768w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/logo-emTrace-final-1536x492.png 1536w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/logo-emTrace-final-1500x481.png 1500w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/logo-emTrace-final-705x226.png 705w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/p>\n<\/div>\n<div class=\"grid__fill_contentsize header-textblock\">\n<div class=\"header__txtBig color_inherit\" style=\"text-align: center;\"><span class=\"text__headline text__light color__text-2\">Resolve emotional blockages and strengthen resources!<br \/>\nWith <span class=\"color__text-3\">em<\/span>Trace<sup>\u00ae<\/sup> &#8211; the integrative short-term emotion coaching!<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"header__txtSmall_HP qlimit color_inherit \">\n<div class=\"headerText mainHeaderText\" style=\"text-align: center;\">For example, for emotional performance security in exams, during presentations, or other emotionally challenging life situations.<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<div class=\"header__txtSmall_HP qlimit color_inherit \"><\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"grid__fill_contentsize header-textblock\">\n<div style=\"text-align: center;\">emTrace<sup>\u00ae<\/sup> was developed in 2018 by Dirk W. Eilert. For over 20 years, he has been active in the coaching field, focusing on strategies for personal change, particularly in emotion coaching. <\/div>\n<div style=\"text-align: center;\">Despite numerous training courses \u2013 such as hypnotherapy, kinesiology, and EMDR \u2013<\/div>\n<div style=\"text-align: center;\">and years of practical experience, one question remained unanswered:<\/div>\n<div><\/div>\n<div style=\"text-align: center;\">What are the common active factors that connect these interventions from various schools and methods and comprehensively explain their effectiveness?<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div class=\"grid__fill_contentsize header-textblock\">\n<div style=\"text-align: center;\">emTrace<sup>\u00ae<\/sup> sees itself as a cross-method and integrative emotion coaching approach.<\/div>\n<div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div><\/div>\n<div class=\"grid__fill_contentsize header-textblock\"><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div style=\"text-align: center;\"><a href=\"https:\/\/www.emtrace.me\/de\/start\" target=\"_blank\" rel=\"noopener\">Learn more about the emTrace\u00ae method here<\/a><\/div>\n<div><\/div>\n<div class=\"grid__fill_contentsize header-textblock\"><\/div>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-knozfdm1-207952523c7f2386308b183c36aaa940'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-2-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-2' aria-controls='tab-id-2-content'  itemprop=\"headline\" >wingwave\u00ae<\/div><div id='tab-id-2-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-2-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p style=\"text-align: center;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1045 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/BM-17-300x200.jpg\" alt=\"wingwave\" width=\"300\" height=\"200\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/BM-17-300x200.jpg 300w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/BM-17-1030x687.jpg 1030w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/BM-17-768x512.jpg 768w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/BM-17-1536x1025.jpg 1536w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/BM-17-1500x1001.jpg 1500w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/BM-17-705x470.jpg 705w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/BM-17.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<section class=\"content content--subpage\">\n<div class=\"content_left\">\n<div id=\"c39\" class=\"frame frame-default frame-type-text frame-layout-0\" style=\"text-align: center;\">\n<header>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2 class=\"\" style=\"text-align: center;\">Achieve success with the wingwave\u00ae method<\/h2>\n<\/header>\n<p style=\"text-align: center;\">The <strong>w<\/strong>ing<strong>w<\/strong>ave\u00ae method is a performance and emotion coaching technique,<\/p>\n<p style=\"text-align: center;\">that noticeably and quickly, in just a few sessions,<\/p>\n<p style=\"text-align: center;\">leads to the reduction of performance stress<\/p>\n<p style=\"text-align: center;\">and to an increase in creativity, mental fitness, and conflict stability.<\/p>\n<p style=\"text-align: center;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1068\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">The coach guides the coachee&#8217;s gaze horizontally back and forth with quick hand movements.<\/p>\n<p style=\"text-align: center;\">Alternatively to &#8220;waving,&#8221; the coach sometimes works with bilateral tones or light tapping techniques, known as &#8220;tapping,&#8221; for the process flow.<\/p>\n<p style=\"text-align: center;\">sometimes also with bilateral tones or light tapping techniques, which are called &#8220;tapping.&#8221;<\/p>\n<p style=\"text-align: center;\">With the <a title=\"Myostatic Test\" href=\"https:\/\/wingwave.com\/coaching\/methodenelemente\/myostatiktest\/\" target=\"_blank\" rel=\"noopener\">Myostatic Test<\/a> as a particularly well-researched muscle feedback instrument,<\/p>\n<p style=\"text-align: center;\">the exact topic is determined beforehand, and the effectiveness of the intervention is checked afterward.<\/p>\n<\/div>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1068\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">\n<div id=\"c38\" class=\"frame frame-default frame-type-text frame-layout-0\" style=\"text-align: center;\">\n<header>\n<h2 class=\"\">Areas of Application and Coaching Context<\/h2>\n<\/header>\n<p><strong>w<\/strong>ing<strong>w<\/strong>ave\u00ae coaching is successfully used in business, competitive sports, pedagogy and didactics,<\/p>\n<p>health, and in artistic circles.<\/p>\n<p>The method is often combined with other proven coaching processes.<\/p>\n<p>Coaches understand wingwave coaching as a module in their coaching &#8220;toolbox.&#8221;<\/p>\n<p>With <strong>w<\/strong>ing<strong>w<\/strong>ave\u00ae too, there are goal agreements, coaching conversations, and success monitoring.<\/p>\n<\/div>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1068\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">\n<div id=\"c36\" class=\"frame frame-default frame-type-header frame-layout-0\" style=\"text-align: center;\">\n<header>\n<h2 class=\"\">wingwave\u00ae refers to the following coaching areas:<\/h2>\n<\/header>\n<\/div>\n<div id=\"c35\" class=\"frame frame-default frame-type-text frame-layout-0\" style=\"text-align: center;\">\n<ol>\n<li><strong>Regulation of Performance Stress<\/strong><br \/>\n(PSI = Performance Stress Imprinting)<br \/>\nEffective stress compensation for e.g.: social tensions in the team or with clients, spotlight stress, setbacks on the way to a goal, fear of flying, or physical stress such as lack of sleep. Through the rapid stabilization of your inner balance, you quickly feel energetic, internally calm, and strong in conflict again. <\/li>\n<li><strong>Resource Coaching<\/strong><br \/>\nHere we use interventions for success topics such as increasing creativity, self-image coaching, convincing charisma, positive self-motivation, <em>strengthening the inner team<\/em>, goal visualization, and mental preparation for peak performance \u2013 such as an important appearance or sports competitions (<em>in vivo<\/em> coaching)<\/li>\n<li><strong>Belief Coaching<\/strong><br \/>\nPerformance-limiting beliefs are brought to consciousness and transformed into resource beliefs. Of particular importance here is the identification of <em>euphoria traps<\/em> in subjective experience, which could make the inner world too <em>vulnerable<\/em> in the long term. The goal is an emotionally stable belief foundation and personal beliefs that can withstand demanding mental stresses.  <\/li>\n<\/ol>\n<\/div>\n<div id=\"c35\" class=\"frame frame-default frame-type-text frame-layout-0\" style=\"text-align: center;\"><\/div>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1068\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">\n<div id=\"c32\" class=\"frame frame-default frame-type-header frame-layout-0\" style=\"text-align: center;\">\n<header>\n<h2 class=\"\">The Method Elements<\/h2>\n<\/header>\n<\/div>\n<div id=\"c31\" class=\"frame frame-default frame-type-text frame-layout-0\" style=\"text-align: center;\">\n<p><strong>w<\/strong>ing<strong>w<\/strong>ave\u00ae coaching is a protected procedure and includes:<\/p>\n<\/div>\n<div id=\"c30\" class=\"frame frame-default frame-type-text frame-layout-0\">\n<ul>\n<li style=\"text-align: center;\"><a title=\"Bilateral Hemisphere Stimulation\" href=\"https:\/\/wingwave.com\/coaching\/methodenelemente\/alternierendebilaterale-gehirnstimulation-wie-zb-emdr\/\" target=\"_top\" rel=\"noopener\">Alternating, Bilateral Brain Stimulation<\/a>,<br \/>\nsuch as awake REM phases (Rapid Eye Movement), auditory or tactile left-right impulses<\/li>\n<li style=\"text-align: center;\"><a title=\"Neuro-Linguistic Coaching\" href=\"https:\/\/wingwave.com\/coaching\/methodenelemente\/neurolinguistisches-coaching-wirk-faktoren-aus-gehirnfor\/\" target=\"_blank\" rel=\"noopener\">Neuro-Linguistic Coaching<\/a><br \/>\nLanguage as a brain-friendly coaching compass on the way to your goal<\/li>\n<li style=\"text-align: center;\"><a title=\"Myostatic Test\" href=\"https:\/\/wingwave.com\/coaching\/methodenelemente\/myostatiktest\/\" target=\"_blank\" rel=\"noopener\">Myostatic Test<\/a><br \/>\nthe muscle test for targeted planning of optimal coaching processes<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.wingwave.com\" target=\"_blank\" rel=\"noopener\">Learn more about the wingwave method here<\/a><\/p>\n<div id=\"c30\" class=\"frame frame-default frame-type-text frame-layout-0\"><\/div>\n<\/div>\n<div class=\"content_right\"><\/div>\n<\/section>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-knozgy5c-9217acecc291768f264a97bbdfc9fe50'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-3-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-3' aria-controls='tab-id-3-content'  itemprop=\"headline\" >Trinergy-NLP\u00ae<\/div><div id='tab-id-3-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-3-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><h2><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/h2>\n<h2><\/h2>\n<h2 style=\"text-align: center;\">WHAT IS <a href=\"https:\/\/www.trinergy.at\/\" target=\"_blank\" rel=\"noopener\">Trinergy<\/a>\u00ae-NLP?<\/h2>\n<p style=\"text-align: center;\">NLP (Neuro-Linguistic Programming) is a collection of speech and thought patterns used in human communication and behavior.<\/p>\n<p style=\"text-align: center;\">Elements we encounter every day and that everyone uses: posture, muscle tension, voice.<\/p>\n<p style=\"text-align: center;\">Our social relationships are influenced by countless factors.<\/p>\n<p style=\"text-align: center;\">One goal of NLP is to become aware of these patterns and to learn them.<\/p>\n<p style=\"text-align: center;\">NLP \u2013 taught and applied humanistically \u2013 is based on a strong philosophical foundation<\/p>\n<p style=\"text-align: center;\">and serves for holistic self-exploration.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-knozhnyp-2b7d37271054926bdb0055b177f1cc54'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-4-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-4' aria-controls='tab-id-4-content'  itemprop=\"headline\" >System 23\u00ae<\/div><div id='tab-id-4-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-4-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-890 aligncenter\" src=\"https:\/\/voegilewohl.at\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach-80x80.jpg\" alt=\"\" width=\"156\" height=\"156\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach-80x80.jpg 80w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach-300x300.jpg 300w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach-36x36.jpg 36w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach-180x180.jpg 180w, https:\/\/monikafrick.com\/wp-content\/uploads\/2021\/12\/System23_Logo_Hypnosis-Coach.jpg 592w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/><\/p>\n<p style=\"text-align: center;\">System 23\u00ae<\/p>\n<p style=\"text-align: center;\">by Alexander Hartmann, Stuttgart<\/p>\n<p style=\"text-align: center;\">Author of the books &#8220;Mit dem Elefant durch die Wand&#8221; and &#8220;Mit dem Elefant durch die Decke,&#8221; (With the Elephant Through the Wall and With the Elephant Through the Ceiling)<\/p>\n<p style=\"text-align: center;\">Reality Hacker and expert for the subconscious.<\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-knozifd6-020992b23a6d89780ca7f9c907b7f58e'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div id='tab-id-5-tab' class='tab' role='tab' aria-selected=\"false\" tabindex=\"0\" data-fake-id='#tab-id-5' aria-controls='tab-id-5-content'  itemprop=\"headline\" >Humm\u00ae Personality Model<\/div><div id='tab-id-5-content' class='tab_content' role='tabpanel' aria-labelledby='tab-id-5-tab' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">The Humm\u00ae Personality Model helps to become aware of different ways of thinking among people.<\/p>\n<p style=\"text-align: center;\">It describes interpersonal differences in behavior and character, thereby helping to better understand both others and oneself, and to optimize interaction and achieve goals.<\/p>\n<p style=\"text-align: center;\">Of course, personality models never describe a person&#8217;s character 100 percent.<\/p>\n<p style=\"text-align: center;\">However, they offer good insight into the most important values and drivers of behavior and can therefore form a basis for improving mutual empathy and thus interpersonal relationships.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1068 aligncenter\" src=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023.jpg 50w, https:\/\/monikafrick.com\/wp-content\/uploads\/2023\/07\/Vogel_2023-36x36.jpg 36w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/p>\n<p style=\"text-align: center;\">&#8220;The HUMM\u00ae Personality Model is the intellectual property of Empathie Akademie Carlo<br \/>\nDu\u0308llings (<a href=\"http:\/\/www.empathie-lernen.de\" target=\"_blank\" rel=\"noopener\">www.empathie-lernen.de<\/a>). The content published here is subject to<br \/>\ntrademark law, copyright law, and other protective rights. Any further distribution or<br \/>\nuse, especially of a commercial nature, requires prior written<br \/>\npermission from Empathie Akademie Carlo Du\u0308llings.&#8221;  <\/p>\n<\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":1578,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1616","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/pages\/1616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/comments?post=1616"}],"version-history":[{"count":5,"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/pages\/1616\/revisions"}],"predecessor-version":[{"id":1747,"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/pages\/1616\/revisions\/1747"}],"up":[{"embeddable":true,"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/pages\/1578"}],"wp:attachment":[{"href":"https:\/\/monikafrick.com\/en\/wp-json\/wp\/v2\/media?parent=1616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}